What the “No Excuses” Mentality Means to Me

What the “No Excuses” Mentality Means to Me

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Today

Today

Today, I didn’t move much. I worked from bed. I played with my dog. I got my nails done.¬†I even flowed through some yoga tonight. But I didn’t move much. And that’s okay. You know what else I didn’t do today? I didn’t change my eating habits just because I didn’t hit the gym. I … Read More