Why It’s Okay to Be Okay

Why It’s Okay to Be Okay

I’m sure you’ve heard the saying “It’s okay to not be okay”. And obviously, I completely agree. It’s 100% okay to not be okay. Life is hard, chronic and mental illnesses are hard. And sometimes things just plain suck. There is no shame in struggling or in working through your tough times. In fact, I … Read More

My Favorite Ways to Practice Self Care

My Favorite Ways to Practice Self Care

Disclaimer: In the name of full transparency, please be aware that this “My Favorite Ways to Practice Self Care” post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). If you’ve read just about any of my posts, especially … Read More

7 Ways to Have a Better Day

7 Ways to Have a Better Day

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). I don’t know about you guys, but I’ve had some … Read More