Vegan Spinach Parsley Pesto

Vegan Spinach Parsley Pesto

This last week I went to an acupuncturist for the first time to help with some of my chronic pain issues. Because it’s probably the result of inflammation, she suggested some dietary changes. I bet you can guess where this is going; no dairy and no gluten. Luckily, she said to cut those things out … Read More

Nourishing Swoodle Soup (Vegan & Gluten-Free)

Nourishing Swoodle Soup (Vegan & Gluten-Free)

The holiday season is my absolute favorite time of year. Family, food, coziness, and just an all-around good time. Especially with the family and the food. I am definitely not one for restriction or “diets”, and truly believe we should all eat what nourishes our bodies (i.e. soup) AND souls (i.e. cookies). And during the … Read More

How to Make Lavender Hot Chocolate

How to Make Lavender Hot Chocolate

I’ve always loved lavender. The taste, the smell, the calming effects it had, all of it. It’s probably one of my favorite flowers, too. So lately, I’ve been getting curious about how to incorporate culinary lavender into my food and drinks, especially into my hot chocolate!    As many of you know, I can’t have … Read More

Stuffed Acorn Squash with Brussels & Walnuts

Stuffed Acorn Squash with Brussels & Walnuts

As you may or may not know, I recently had to go on medical leave from grad school to get my Interstitial Cystitis under control. (I know I bring up IC in pretty much every post, but the condition has literally taken over my life, so it’s hard not to relate everything back to my … Read More