15 Affirmations for a More Positive Day

15 Affirmations for a More Positive Day

Disclaimer: In the name of full transparency, please be aware that this affirmations post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). If you’ve read any of my recent lifestyle posts, especially my “For Anyone Struggling with the … Read More

My Favorite Ways to Practice Self Care

My Favorite Ways to Practice Self Care

Disclaimer: In the name of full transparency, please be aware that this “My Favorite Ways to Practice Self Care” post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). If you’ve read just about any of my posts, especially … Read More

For Anyone Struggling with the Unknown

For Anyone Struggling with the Unknown

Disclaimer: In the name of full transparency, please be aware that this “For Anyone Struggling with the Unknown” post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). I’ve always been a major planner. Spontaneity is not my jam. … Read More

5 Things I Learned in Grad School

5 Things I Learned in Grad School

Disclaimer: In the name of full transparency, please be aware that this 5 Things I Learned in Grad School post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). Something crazy is happening today. I’m officially graduating from grad … Read More

5 Things to do Before the Summer Ends

5 Things to do Before the Summer Ends

Disclaimer: In the name of full transparency, please be aware that this 5 Things to do Before the Summer Ends post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). For me, summer is all about adventure. Even if … Read More

Self Care Tips from Spoonies

Self Care Tips from Spoonies

Disclaimer: In the name of full transparency, please be aware that this Self Care Tips from Spoonies post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). For this week’s post, I wanted to do something a little different. … Read More

My Intentions for June 2018

My Intentions for June 2018

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this Intentions blog post and the Amazon links within contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). You see them all … Read More

7 Ways to Have a Better Day

7 Ways to Have a Better Day

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). I don’t know about you guys, but I’ve had some … Read More

Wellness Lessons from the Chronically Ill

Wellness Lessons from the Chronically Ill

Have you ever had to choose between your mental health and your physical health? What I mean by that is, have you ever decided to do something (or not do something) that would improve your mental wellness but harm you physically (or vice versa)?  I believe everyone, whether aware of it or not, has had … Read More