Simple Sunflower Sweet Potato Noodle Bowl

Simple Sunflower Sweet Potato Noodle Bowl

You guys, I’m super bad about eating lunch. Like, I’ll usually have something, but it’s usually just the most convenient thing I can find. I hate cooking lunch. In the middle of the day, I’m usually doing something else and don’t want to prepare food. Often times, my family has a bunch of leftovers in … Read More

Simple Walnut Milk Recipe

Simple Walnut Milk Recipe

Since moving to the walnut farm back in October (the start of walnut harvest), I’ve been using walnuts in just about everything. Before, the only nut milks I used were almond and coconut (and sometimes a blend of the two). I’d tried making my own almond milk before, and it worked great, but honestly didn’t … Read More

Nourishing Swoodle Soup (Vegan & Gluten-Free)

Nourishing Swoodle Soup (Vegan & Gluten-Free)

The holiday season is my absolute favorite time of year. Family, food, coziness, and just an all-around good time. Especially with the family and the food. I am definitely not one for restriction or “diets”, and truly believe we should all eat what nourishes our bodies (i.e. soup) AND souls (i.e. cookies). And during the … Read More

Butternut Squash Powerseed Oats

Butternut Squash Powerseed Oats

I wanted to kick this morning off with something sweet, healthy, and delicious. It’s a chilly one out there (well, for California anyway), and I’m feeling the need for something toasty warm. Also, it’s my birthday and I wanted to make it a little extra special with a new oats recipe! Seeing as cake and … Read More

My 7 Favorite Fall Smoothies

My 7 Favorite Fall Smoothies

Okay okay, I’ll admit it. I’m completely and utterly addicted to my blender (find it here). I use it for all sorts of things (including my homemade walnut milk!) but most often I’m blending up some combination of frozen produce, protein, healthy fats, and fiber to make delicious smoothies! I make sure there is at … Read More