How Therapy has Helped Me

How Therapy has Helped Me

If you read my “7 Things You Might Not Know About Me” post, you may have learned a few things. And you also know that I am all about being open and honest with my readers. Part of that is telling you about the good and the bad, the easy and the challenging. And that … Read More

7 Ways to Have a Better Day

7 Ways to Have a Better Day

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). I don’t know about you guys, but I’ve had some … Read More

Not-So-Simple Sobriety: Part Two

Not-So-Simple Sobriety: Part Two

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). I want to start Part Two of my sobriety series … Read More

5 Life Lessons Learned This Week

5 Life Lessons Learned This Week

This week has been insane. A freakin’ roller coaster of emotions and adventures and lessons learned. This week started in Bryce Canyon Utah. As you know, my body hasn’t exactly been functional lately, but on Sunday, it allowed me to hike in some of the coolest country I’ve ever seen. Walking around giant hoodoos and … Read More