15 Affirmations for a More Positive Day

15 Affirmations for a More Positive Day

Disclaimer: In the name of full transparency, please be aware that this affirmations post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). If you’ve read any of my recent lifestyle posts, especially my “For Anyone Struggling with the … Read More

My Favorite Ways to Practice Self Care

My Favorite Ways to Practice Self Care

Disclaimer: In the name of full transparency, please be aware that this “My Favorite Ways to Practice Self Care” post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). If you’ve read just about any of my posts, especially … Read More

For Anyone Struggling with the Unknown

For Anyone Struggling with the Unknown

Disclaimer: In the name of full transparency, please be aware that this “For Anyone Struggling with the Unknown” post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). I’ve always been a major planner. Spontaneity is not my jam. … Read More

5 Things I Learned in Grad School

5 Things I Learned in Grad School

Disclaimer: In the name of full transparency, please be aware that this 5 Things I Learned in Grad School post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). Something crazy is happening today. I’m officially graduating from grad … Read More

What NOT to Say to Someone with Chronic Illness

What NOT to Say to Someone with Chronic Illness

Disclaimer: In the name of full transparency, please be aware that this What Not to Say to Someone with Chronic Illness post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). We all know that being sick is hard. … Read More

Why I’m Not Trying to Lose Weight

Why I’m Not Trying to Lose Weight

Disclaimer: In the name of full transparency, please be aware that this Why I’m Not Trying to Lose Weight post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). I know weight loss is kind of a heated subject. … Read More

Self Care Tips from Spoonies

Self Care Tips from Spoonies

Disclaimer: In the name of full transparency, please be aware that this Self Care Tips from Spoonies post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). For this week’s post, I wanted to do something a little different. … Read More

7 Ways to Have a Better Day

7 Ways to Have a Better Day

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). I don’t know about you guys, but I’ve had some … Read More

Not-So-Simple Sobriety: Part One

Not-So-Simple Sobriety: Part One

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). So I want to preface this two-post Sobriety Series by … Read More

5 Life Lessons Learned This Week

5 Life Lessons Learned This Week

This week has been insane. A freakin’ roller coaster of emotions and adventures and lessons learned. This week started in Bryce Canyon Utah. As you know, my body hasn’t exactly been functional lately, but on Sunday, it allowed me to hike in some of the coolest country I’ve ever seen. Walking around giant hoodoos and … Read More