What the “No Excuses” Mentality Means to Me

What the “No Excuses” Mentality Means to Me

You see it all over social media. The “no excuses” attitude towards exercise and fitness. Too busy to work out? No excuses. Don’t have access to workouts or a gym? No excuses. Broken leg? No excuses. Chronic Illness? No excuses. Don’t get me wrong. I enjoy exercise and have the utmost respect for those who … Read More

Not-So-Simple Sobriety: Part Two

Not-So-Simple Sobriety: Part Two

I want to start Part Two of my sobriety series reiterating what I said at the beginning of Part One. These posts are in no way meant to make you feel bad or guilty for drinking. They are not intended to convince you to quit drinking. My goal with these posts is simply to discuss … Read More

Book Review: You Are A Badass by Jen Sincero

Book Review: You Are A Badass by Jen Sincero

I’ve set an intention this year to read more. Read literally anything as long as it’s in book form. I’ve always loved reading but lost the motivation to do so during my career as a student. I felt like I never had time, or, when I did have time, I just wanted to do something … Read More