5 Ways Dogs Make Life Better

5 Ways Dogs Make Life Better

Disclaimer: In the name of full transparency, please be aware that this 5 Ways Dogs Make Life Better post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). So I’m not going to lie. This wasn’t originally the post … Read More

For Anyone Struggling with the Unknown

For Anyone Struggling with the Unknown

Disclaimer: In the name of full transparency, please be aware that this “For Anyone Struggling with the Unknown” post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). I’ve always been a major planner. Spontaneity is not my jam. … Read More

5 Life Lessons Learned This Week

5 Life Lessons Learned This Week

This week has been insane. A freakin’ roller coaster of emotions and adventures and lessons learned. This week started in Bryce Canyon Utah. As you know, my body hasn’t exactly been functional lately, but on Sunday, it allowed me to hike in some of the coolest country I’ve ever seen. Walking around giant hoodoos and … Read More

5 Lessons My Plants Have Taught Me

5 Lessons My Plants Have Taught Me

Anyone who knows me, or has been following me on Instagram long enough, knows that I have a slight obsession with plants. I basically can’t go into a Home Depot or any kind of garden store without buying a new plant baby. Oh, by the way, I call them my plant babies. You know that … Read More

A Judgement Journey (with Walnut Milk Memory Latte Recipe)

A Judgement Journey (with Walnut Milk Memory Latte Recipe)

Have you ever tried something and had people look at you like you were nuts? Have you ever looked at what someone else was doing, wearing, or saying and think “why on earth…?” We’ve all done it. We’ve all judged other people’s’ decisions and the way other people live their lives. Honestly, I do it … Read More

5 Things I Learned in the Year 2017

5 Things I Learned in the Year 2017

I don’t know about the rest of you, but for me, this has been a hell of a year. There have been some horrible things happening and it honestly has kind of seemed like the world has been spinning off its axis. Between the heartbreaking number of mass shootings and record-breaking natural disasters, some days … Read More

50 Thoughts I’ve Had While Dealing With Chronic Illness

50 Thoughts I’ve Had While Dealing With Chronic Illness

Life is seriously hard sometimes. Whether you have a chronic illness or not, there are some challenges that just seem impossible to overcome. For the last few months, I’ve been facing one of the most difficult challenges I’ve ever faced: trying to get my health back under control. In the late summer/early fall, my Interstitial … Read More

Persimmon Power Seed Oats

Persimmon Power Seed Oats

For me, there is literally nothing better than the flavors of fall. Particularly, the sweets. If you haven’t figured this out already, I have a major sweet tooth. Whether I have a smoothie, pancakes, cereal, or even donuts, probably ninety percent of my morning meals are sweet. Don’t get me wrong, I love the savory … Read More

Your Body is Trying to Tell You Something

Your Body is Trying to Tell You Something

This morning, as usual, I woke up feeling less than stellar. In all honesty, it’s more common that I wake up feeling utterly terrible than relatively decent. So, I took a slow morning. I tried to sleep in a little bit but my mind was going a million miles a minute (as usual). I felt … Read More

Wellness Lessons from the Chronically Ill

Wellness Lessons from the Chronically Ill

Have you ever had to choose between your mental health and your physical health? What I mean by that is, have you ever decided to do something (or not do something) that would improve your mental wellness but harm you physically (or vice versa)?  I believe everyone, whether aware of it or not, has had … Read More