Make-Ahead Smoothie Bombs 3 Ways

Make-Ahead Smoothie Bombs 3 Ways

I’m going to be completely honest with you guys. I’m not usually super into meal prep. Shocking, I know. It seems like everybody in the wellness world swears by meal prep. And if you have super busy weekdays, I totally get it. The thing is, while I’ve been a lot busier the last couple weeks … Read More

Ginger Berry Basil Mocktail

Ginger Berry Basil Mocktail

Disclaimer: In the name of full transparency, please be aware that this Ginger Berry Basil Mocktail recipe post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). Hot summer days are best spent with a drink in your hand, … Read More

Iced Golden Milk Latte (Dairy Free)

Iced Golden Milk Latte (Dairy Free)

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). Summer is coming our way pretty quickly and honestly, I’m … Read More

Nourishing Swoodle Soup (Vegan & Gluten-Free)

Nourishing Swoodle Soup (Vegan & Gluten-Free)

The holiday season is my absolute favorite time of year. Family, food, coziness, and just an all-around good time. Especially with the family and the food. I am definitely not one for restriction or “diets”, and truly believe we should all eat what nourishes our bodies (i.e. soup) AND souls (i.e. cookies). And during the … Read More