Make-Ahead Smoothie Bombs 3 Ways

Make-Ahead Smoothie Bombs 3 Ways

I’m going to be completely honest with you guys. I’m not usually super into meal prep. Shocking, I know. It seems like everybody in the wellness world swears by meal prep. And if you have super busy weekdays, I totally get it. The thing is, while I’ve been a lot busier the last couple weeks … Read More

Healthy(ish) Dark Chocolate Coconut Truffles

Healthy(ish) Dark Chocolate Coconut Truffles

Disclaimer: In the name of full transparency, please be aware that this Healthy(ish) Dark Chocolate Coconut Truffles recipe post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). The sweet tooth has been real lately. Like really real. And … Read More

Vegan Parsley Pesto Hummus

Vegan Parsley Pesto Hummus

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this Vegan Parsley Pesto Hummus recipe post and the Amazon links within contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). I … Read More

Honey Cashew Butter Cups

Honey Cashew Butter Cups

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post and the Amazon links within this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). Guys. I … Read More

Simple Sunflower Sweet Potato Noodle Bowl

Simple Sunflower Sweet Potato Noodle Bowl

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). You guys, I’m super bad about eating lunch. Like, I’ll … Read More

Simple Walnut Milk Recipe

Simple Walnut Milk Recipe

Since moving to the walnut farm back in October (the start of walnut harvest), I’ve been using walnuts in just about everything. Before, the only nut milks I used were almond and coconut (and sometimes a blend of the two). I’d tried making my own almond milk before, and it worked great, but honestly didn’t … Read More

An Adaptogen Update: My Experience (So Far) with Three Medicinal Mushrooms

An Adaptogen Update: My Experience (So Far) with Three Medicinal Mushrooms

I have received a ton of questions lately about the adaptogens I use. From people who aren’t even remotely aware of adaptogens, the questions are usually along the lines of, “You put WHAT in your drink?” For those who are familiar with them but skeptical, the question is usually, “Are you actually noticing a difference?” … Read More

Adaptogenic Walnut Brain Balls

Adaptogenic Walnut Brain Balls

As I’ve mentioned in previous posts, back in October I moved to a small walnut farm. We have 57 producing walnut trees, though some are much more productive than others. When we moved here, it was the beginning of walnut season, so we harvested as many as we could. We didn’t quite have the means … Read More

Nourishing Swoodle Soup (Vegan & Gluten-Free)

Nourishing Swoodle Soup (Vegan & Gluten-Free)

The holiday season is my absolute favorite time of year. Family, food, coziness, and just an all-around good time. Especially with the family and the food. I am definitely not one for restriction or “diets”, and truly believe we should all eat what nourishes our bodies (i.e. soup) AND souls (i.e. cookies). And during the … Read More

Blueberry Muffin Smoothie

Blueberry Muffin Smoothie

Do you ever have those mornings when all you want is something to satisfy your sweet tooth? You consider running to the donut shop or the local coffee joint for that sugary pastry or drink, but you tell yourself you shouldn’t. Breakfast is the most important meal of the day, after all, and it should … Read More