Chocolate Chip Sunbutter Power Balls

Chocolate Chip Sunbutter Power Balls

A few weeks ago, I was discussing blog stuff with my dad on the phone (so grateful for his support). Somewhere in the conversation he asked if I could develop a recipe for him, and of course I said yes. He asked for an easy snack full of protein and healthy fats, with minimal sugar, … Read More

An Adaptogen Update: My Experience (So Far) with Three Medicinal Mushrooms

An Adaptogen Update: My Experience (So Far) with Three Medicinal Mushrooms

I have received a ton of questions lately about the adaptogens I use. From people who aren’t even remotely aware of adaptogens, the questions are usually along the lines of, “You put WHAT in your drink?” For those who are familiar with them but skeptical, the question is usually, “Are you actually noticing a difference?” … Read More