Simply Shannonagins Supplement Lineup

Simply Shannonagins Supplement Lineup

Disclaimer: In the name of full transparency, please be aware that this Supplement Lineup post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). I want to preface this post with two things that are incredibly important. Choosing a … Read More

Summer Superfood Pops, Two Ways

Summer Superfood Pops, Two Ways

I tell you what. It’s getting HOT here on the Central Coast of California. I live a little more inland than I used to, so the heat waves are hitting a lot harder. We haven’t had too triple digit days yet, but I promise you. They’re coming. And I am NOT ready. I just melt … Read More

Caffeine Free Herbal Mocha Latte

Caffeine Free Herbal Mocha Latte

Disclaimer: In the name of full transparency, please be aware that this Caffeine Free Herbal Mocha Latte post may contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). I’ve missed coffee. The nutty aroma, the energy, the ritual. All of … Read More

Cherry Berry Summer Smoothie

Cherry Berry Summer Smoothie

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post and the Amazon links within contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). Summer is almost here and … Read More

Iced Golden Milk Latte (Dairy Free)

Iced Golden Milk Latte (Dairy Free)

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). Summer is coming our way pretty quickly and honestly, I’m … Read More

Chocolate Chip Sunbutter Power Balls

Chocolate Chip Sunbutter Power Balls

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). A few weeks ago, I was discussing blog stuff with … Read More

5 Obscure Pantry Staples

5 Obscure Pantry Staples

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). If you’ve read any of my recipes or followed my … Read More

Pine Pollen Peppermint Patties

Pine Pollen Peppermint Patties

Saint Patrick’s Day for me was all about food. Not just eating it, but making it and sharing it with my family. I not only made a slightly sweeter version of my Banana Bread Breakfast Cookies, but I also whipped up some traditional Irish soda bread. But, before the baked goods, I developed these Pine … Read More

An Adaptogen Update: My Experience (So Far) with Three Medicinal Mushrooms

An Adaptogen Update: My Experience (So Far) with Three Medicinal Mushrooms

I have received a ton of questions lately about the adaptogens I use. From people who aren’t even remotely aware of adaptogens, the questions are usually along the lines of, “You put WHAT in your drink?” For those who are familiar with them but skeptical, the question is usually, “Are you actually noticing a difference?” … Read More

Adaptogenic Walnut Brain Balls

Adaptogenic Walnut Brain Balls

As I’ve mentioned in previous posts, back in October I moved to a small walnut farm. We have 57 producing walnut trees, though some are much more productive than others. When we moved here, it was the beginning of walnut season, so we harvested as many as we could. We didn’t quite have the means … Read More