5 Obscure Pantry Staples

5 Obscure Pantry Staples

Disclaimer: In the name of full transparency, please be aware that the Amazon ads at the end of this blog post contain affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you). If you’ve read any of my recipes or followed my … Read More

Pine Pollen Peppermint Patties

Pine Pollen Peppermint Patties

Saint Patrick’s Day for me was all about food. Not just eating it, but making it and sharing it with my family. I not only made a slightly sweeter version of my Banana Bread Breakfast Cookies, but I also whipped up some traditional Irish soda bread. But, before the baked goods, I developed these Pine … Read More

An Adaptogen Update: My Experience (So Far) with Three Medicinal Mushrooms

An Adaptogen Update: My Experience (So Far) with Three Medicinal Mushrooms

I have received a ton of questions lately about the adaptogens I use. From people who aren’t even remotely aware of adaptogens, the questions are usually along the lines of, “You put WHAT in your drink?” For those who are familiar with them but skeptical, the question is usually, “Are you actually noticing a difference?” … Read More

Blueberry Muffin Smoothie

Blueberry Muffin Smoothie

Do you ever have those mornings when all you want is something to satisfy your sweet tooth? You consider running to the donut shop or the local coffee joint for that sugary pastry or drink, but you tell yourself you shouldn’t. Breakfast is the most important meal of the day, after all, and it should … Read More