Stuffed Acorn Squash with Brussels & Walnuts

Stuffed Acorn Squash with Brussels & Walnuts

As you may or may not know, I recently had to go on medical leave from grad school to get my Interstitial Cystitis under control. (I know I bring up IC in pretty much every post, but the condition has literally taken over my life, so it’s hard not to relate everything back to my … Read More

Dairy-Free Protein Hot Chocolate (With Bonus Walnut Milk Recipe!)

Dairy-Free Protein Hot Chocolate (With Bonus Walnut Milk Recipe!)

One of my favorite things about the colder months is curling up under a blanket with my dog, sipping on a nice warm mug of… something. Back in the days before my interstitial cystitis, I would go straight for basically any kind of coffee or tea drinks. Specifically, vanilla lattes, peppermint mochas, or black tea … Read More

My Top 3 Go-To Feel-Good Smoothies

My Top 3 Go-To Feel-Good Smoothies

With summer coming to an end and schedules becoming crazier, fitting in a healthy, filling breakfast can be incredibly difficult. If you’re like me, many of your meals are eaten either on-the-go or while working. This is partially because I really love sleeping and will get every little bit I can, even if it means … Read More

Mild Thai Peanut Sauce and Noodles

Mild Thai Peanut Sauce and Noodles

In the last few years, I’ve developed a little bit of an addiction to Thai food, particularly Pad Thai. There’s just something about the peanuts and all the seasonings that make my tongue happy. However, this relatively consistent craving for Thai food has primarily been satisfied through take out from a select few restaurants here … Read More

Blueberry Muffin Smoothie

Blueberry Muffin Smoothie

Do you ever have those mornings when all you want is something to satisfy your sweet tooth? You consider running to the donut shop or the local coffee joint for that sugary pastry or drink, but you tell yourself you shouldn’t. Breakfast is the most important meal of the day, after all, and it should … Read More